Vegan & Vegetarian Course

Single Course £150.00 £65.00 Save £85

Vegan & Vegetarian Nutrition Course

Get further discounts on this course when you select one of our package options 

Includes a certificate of completion. As with all our courses you will find this easy to follow and fun to learn.

If you're considering a shift towards a vegan or vegetarian diet, you're not alone! There are countless motivations for making this change, such as improving your overall health and reducing your risk of various diseases. This course is designed to guide you through the different types of vegan and vegetarian diets that exist, helping you make the best-informed decision for your lifestyle. Whether you're new to this way of eating or a seasoned pro, this course will provide you with a solid foundation to kickstart your journey towards a healthier, more ethical, and sustainable future.

When you purchase this course you have access to the following:

• PDF Introduction letter 
• Access to student dashboard
• PDF course files ready for immediate download
• PDF certificate of completion 
• Link to student video library 

Affilliated & Recognised Courses

Endorsed by the International Practitioners of Holistic Medicine (IPHM)
Completion of this course makes you eligible to apply for membership with IPHM and other professional bodies. While acceptance depends on your full range of qualifications and experience, many of our students have successfully joined and gained recognition.

As an IPHM member, you'll have the opportunity to:

• Use the professional letters IPHM after your name

• Access discounted practitioner insurance

• Join a global network of holistic professionals

Alternativly you can buy our Health and Nutrition Diploma Course and get this course free

Testimonial

I could not believe how much information I gained from taking this course. It has totally changed my outlook on both vegan and vegetarian diets and has been so helpful to enable me to offer my clients a more balanced approach to diets as a professional nutrition coach.  - J Salmonds - Spain

Course Details

• Vegan and Vegetarian Nutrition -  Certificate Level
• Self Paced – Study From Home – No Attendance Required
• Easy To Follow and Fun To Learn
• Certificate of completion included

Course Content

Part 1

Lesson 1
• The different types of vegetarianism and veganism
• History and background of vegetarian and vegan diets
• Vegetarianism and veganism in modern times

Lesson 2
• Environmental benefits
• Physical benefits
• Disease prevention

Lesson 3
• Concerns with vegan and vegetarian diets
• Which type of diet is best for me
• Special considerations

Part 2

Lesson 4

• Protein consumption
• High protein vegan and vegetarian foods
• Iron consumption and anemia
• Iron-rich vegan and vegetarian foods

Lesson 5
• Vitamin B12
• Vitamin A
• Calcium
• Vitamin D
• Omega 3 acids
• L-Cartinine

Lesson 6
• Pregnant women
• Children
• Elderly people
• Bodybuilders and athletes

Part 3

Lesson 7
• Creating a balanced diet
• Nutrient and mineral checklist
• Meal planning
• Examples of meal planning

Lesson 8
• Vegan and vegetarian fast food and snacks
• Batch cooking
• Eating out
• Vegan and vegetarian cuisine from around the world

Lesson 9
• How to become a nutritionist
• Setting up your own clinic
• How to conduct sessions
• Advertising and promotion
• Legal and certification considerations

Part 4

• Case study examples
• Conclusion of course material

Also Including Extra PDF Files:-

Over 50 Smoothie Recipes Ideas
Fantastic Organic food facts
Consultation Nutrition Card
Client record Card

Trust Marks of Approval & Affilliations

UKRLP - Government registration - (Luna Holistics is also a registered UK Provider)  Ref Number is UKRLP: 10087583– Registration means that an individual or organisation has been verified against a recognised legal source. The UK Register of Learning Providers is a ‘one-stop’ portal to be used by government departments, agencies, learners, and employers to share key information about learning providers. The UKRLP allows providers to update their information in one place and share this across agencies such as the Skills Funding Agency, the Higher Education Statistics Agency (HESA), the Higher Education Funding Council for England (HEFCE) and UCAS.

IPHM - International Practitioners of Holistic Medicine - Luna is affilliated and proud that every single one of our courses have been recognised by one of the worlds largest independent and most trusted Accreditation Boards, The International Practitioners of Holistic Medicine (IPHM).

Further Discount Offer

Huge Savings on our Career Package Options

All our courses are available individually (use the add-to basket button on this page), or are available as package bundles, allowing you to save on average 50% per course.

Use the link here to view the packages, where you can mix and match your own selection of courses to create your very own package.

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