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Chakras are energy centers located in the body that are believed to regulate physical and mental health. In Eastern philosophy, the seven main chakras are thought to correspond to different aspects of life, and are often seen as the source of any physical or psychological issues.
The seven main chakras are each associated with different parts of the body, energies, and psychological states.
Root Chakra – This chakra is located at the base of the spine and is linked to the physical body, safety, and security.
Sacral Chakra – This chakra is located in the lower abdomen and is associated with emotions, pleasure, and creativity.
Solar Plexus Chakra – This chakra is located in the upper abdomen and is associated with personal power, self-esteem, and inner strength.
Heart Chakra – This chakra is located in the chest and is linked to love, compassion, and relationships.
Throat Chakra – This chakra is located in the throat and is associated with communication, expression, and truth.
Third Eye Chakra – This chakra is located in the brow and is linked to intuition, insight, and wisdom.
Crown Chakra – This chakra is located at the top of the head and is associated with spiritual connection and enlightenment.
The goal of working with chakras is to restore balance and harmony in the body by releasing any blockages or energy imbalances. When the chakras are balanced, the body is more able to cope with stress, increase its energy levels, and become more connected to the higher spiritual self. Regularly balancing the chakras can lead to improved physical and psychological health, as well as increased spiritual awareness.
Your Pdf Download includes:
Your guide to the 7 Chakras
Chakra Checklist Ebook
Chakra affirmation cards
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