There are many reasons why you may be looking to transition to a vegan or vegetarian diet. You may be choosing foods which are more wholesome for health reasons or you may be looking to take up a fully plant based diet due to ethical reasons. Here we will discuss some of the different types of vegan and vegetarian diets (there are many!) so that you have an informed choice and a starting point for your new or existing journey and if offering nutrition counselling then this course is a must.
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