Holistic & Wellness Blog: Yoga

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….

Can Intermittent Fasting Help You?

10 January 2023

Can Intermittent Fasting Help You?

Is Intermittent Fasting Beneficial for Yoga? Can Intermittent Fasting be Beneficial for Yoga? Most people know…

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7 Benefits of Yoga for Mental Health

1 July 2022

7 Benefits of Yoga for Mental Health

Check out these 7 benefits of Yoga for your mental wellbeing …   … There’s a lot of talk these days about the benefits…

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Six Benefits of Yoga

1 August 2019

Six Benefits of Yoga

Benefits of Yoga … 6 things that Yoga can help with … The Benefits of yoga and meditation work remarkably well to…

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