/Massage

Aromatherapy and Massage

By | 2017-04-10T14:00:02+00:00 April 10th, 2017|Blog, Massage|

Massage & Essential Oils Find what the benefits of having an aromatherapy massage and the best oils to use   A massage can definitely work out the kinks and knots that you develop by working out, through stress, or even during sleep on a poor quality mattress.  A massage is also a wonderful way to ease the stress and strain of a busy week.  There are times when we aren’t actually

What is Reflexology Good For?

By | 2017-03-20T16:05:39+00:00 March 20th, 2017|Massage|

Benefits of Reflexology Discover some amazing benefits of having a reflexology treatment Reflexology is an ancient practise; in use for thousands of years, that involves applying pressure on areas of the hands, feet or even ears to help treat conditions in other areas of the body. Both Egyptians and the Chinese have texts describing the methods and for what conditions, along with the benefits it produces, especially when practised regularly.  Today

Swedish full body Massage

By | 2017-01-13T12:44:11+00:00 January 13th, 2017|Case studies, Massage|

Swedish Massage for Male with stress relief Case study Example The Client has a very stressful job and relaxation and stress relief is one of the main reasons for requiring a Swedish Massage. He has also complained of tight shoulders, neck and Achilles tendon and knees on both her left and right side. Initial Consultation Advice is given about the benefits of a Swedish Massage and how this could help to

Reflexology for Anxiety

By | 2016-09-08T13:20:35+00:00 September 8th, 2016|Blog, Case studies, Massage|

Reflexology consultation for anxiety Case study Example Details of treatment: HISTORY: Client is a married 37yr old female with 2 children. Currently working in the public sector.  Client states she suffers from anxiety, low blood pressure, and in November 2015 she was in a car accident and still suffers from neck pain and stiffness. Client states is currently working with her doctor and sees a Massage Therapist that has been recommended

Preparation for Hot Stone Massage

By | 2016-06-20T12:03:20+00:00 June 20th, 2016|Blog, Case studies, Massage|

Details of hot stone massage treatment Preparation and hot stone consultation and treatment Client - Female aged 26 Treatment of 26 year old female with hot basal stones and using olive oil as a carrier oil. Client has no skin complications, circulatory problems and is in good health on treatment day. Treatment room already prepared before clients’ arrival. Preparation 10 min : I prepared the basic hot stone massage therapy equipment

Swedish Massage

By | 2015-09-12T18:55:00+00:00 September 12th, 2015|Blog, Massage|

Swedish massage is effective because of its technique - consisting of gentle, kneading massage that moves from shallow to deep areas of the body and stimulating circulation. This can be especially helpful for people who are exposed to stress daily. Swedish massage will noticeably loosen muscles, alleviate pain, and increase circulation - all significant benefits for anyone. You don’t however have to be living a stressful life to enjoy the benefits

Reflexology  Consultation

By | 2015-08-20T18:55:00+00:00 August 20th, 2015|Blog, Massage|

This is a client wanting a relaxation for an hour on both feet and hands. I prepare for my early morning appointment at 10:30 am.  Therefore, I am well groomed and make sure my hair is up and my clothing is appropriate and my nails are filed down so that I do not have any sharp hangnails. I like to arrive early so to make sure everything is cleaned and ready

Basic Aromatherapy Case Study

By | 2015-07-13T18:55:00+00:00 July 13th, 2015|Blog, Massage|

Client is a 34 year old woman, works full time and lives at home with her partner. She states that she has been suffering from depression and anxiety indicating this was due to relationship problems. Client has spoken to her GP and he has expressed that she needs to make healthy life style changes and this is why Client as approached an aroma therapist to help her. Client says she is