Counselling

Accredited and recongised counselling courses. Learn how to become a professional counsellor and how counselling can help you

bach flower

Bach Flower Remedies – How to use them

Case study for Bach Flower Remedies  Consultation to avoid possible surgery for Back Problem This is a genuine case study showing  how to utilize and use bach flower remedies. Bach flowers are safe to use and many people use them for themselves and their families and pets.  If you are counsellor or healer then incorporating …

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bonding for mental health

The Importance of Self-Care for Mental Health

SELF CARE & MENTAL HEALTH What percentage of your day do you feel stressed? The American Psychological Association conducts annual surveys to evaluate Americans’ relationships with stress. The percentage of Americans experiencing at least one symptom of stress—nervousness/anxiousness, irritability/anger, and fatigue—each day increased to 75 percent in 2017. So if you’re among those worried about …

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stress and emotional girl

Holistic Counselling for High Stress Levels

High Stress Case study using Holistic Counselling & Reiki Details of counselling consultation This case study offers insight from a holistic counsellors point of view and how to help a client suffering from great stress using a more holistic approach and offering practical and spiritual solutions.  I have received a client who asked for help and …

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weight loss and nlp

NLP for Weight Loss

 NLP FOR WEIGHT LOSS Using  NLP techniques for Weight Issues WELCOME & INTRODUCTION – Can you really lose weight with Neuro Linguistic Programming? This is a case study of a client wishing to lose weight. I welcomed Mr X who was already a life coaching client and I had already gone through with him about …

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Overcoming negative self talk – Life coaching

  Life coaching session for negative self talk Details of Consultation: I began the session by thanking Client for coming along and taking part in my case study for life coaching. I explained exactly what my role as a life coach was and walked her through the various tools we would be using today. I …

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talking therapy

Holistic Counselling Consultation

Holistic Counselling Session Traditional talk therapy – Case Study Preparation for client consultation To offer this holistic counselling session I prepared the room beforehand, making sure the temperature was good, I lit some scented candles and had music on the in the background, but very low so as to not distract either myself or Client.

life coaching

Case Study – Life Coaching

Life Coaching Session Case Study Using Vak – Sun Dial and Steppa I started the session by thanking S.R. for coming along and taking part in a Case Study for Life Coach. Explaining Life Coaching identifies areas for change, brainstorm possibilities, look at removing obstacles, and identify a goal(s). An overview of paperwork involved was …

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