Holistic & Wellness Blog

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist and much more….

benefits of yoga

Six Benefits of Yoga

Benefits of Yoga 6 things that Yoga can help with The Benefits of yoga and meditation work remarkably well to achieve harmony and help the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because when we are …

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Why is green known as the colour of healing

Green – How this colour effects you The Colour Green has been associated with money, finances &  banking and also ambition, greed and of course jealousy. But this colour has many qualities and especially where healing is concerned. Learn how the colour green can effect you 

crystals on a womans head

Crystal Therapy Case Study – How to balance chakras

  Crystal Therapy Chakra Balancing Case study Crystal Healing Consultation Based upon the consultation, I felt that the client would benefit from a crystal treatment that had a combination of clearing negative energy and to install positive energy whilst being able to open and balance her chakras. I explained to Client that during the treatment she …

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how to be happy

Keeping Positive

Five Tips for positive Thinking & optimism  Positive thinking is not as easy as people think. While some people are born optimists others seem to find this a little more difficult.  I would class myself as an optimist and I am the first to tell my friends off for not being positive thinkers. Yet now …

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Thinking of going vegan – an introduction

Introduction to becoming vegan – Case Study Your Step by Step Guide Whilst studying for this vegan and vegetarian course with Luna Holistics, my husband (JJ) agreed to be my case study. JJ stated that he would never stop eating meat and diary products. JJ is 42 years old, disabled and weighs 22 stone. JJ …

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