Holistic & Wellness Blog

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….

Building a Crystal Healing Kit

8 October 2018

Building a Crystal Healing Kit

When you first start to work with crystals you will want to have a basic healing kit that you can add to overtime. It…

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Top 5 Detox Oils

1 October 2018

Top 5 Detox Oils

Detox Essential Oils … In need of  detox? Try these Tips … New Year. This is often the time when we reflect on the year…

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How to Purify your Energy

15 September 2018

How to Purify your Energy

Purify Your Energy To Stay Healthy and Stress Free … By: Laura M. Turner, M.S., CHHP … Eastern healers believe the body…

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How to become a vegan or vegetarian

12 September 2018

How to become a vegan or vegetarian

Vegan and Vegetarian Case Study … Introducing a client to a new vegan lifestyle … About Me – I was born in 1982…

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Root Chakra

8 September 2018

Root Chakra

The Root Chakra & Meaning … Learn more about the root chakra and what part of your body this effects … Colour: Red…

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Essential Crystals for Therapists

2 September 2018

Essential Crystals for Therapists

Best Crystals for a healer? Your Guide to the top 7 healing stones … Crystal Therapists … If you are a crystal healer…

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Here's How Healthy Sleep Habits Yield Improved Mental Wellness

28 August 2018

Here's How Healthy Sleep Habits Yield Improved Mental Wellness

Many people are surprised to learn sleep habits are linked with mental health.  However, when you don’t get enough…

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Tips to Ace Your Online Exams

24 August 2018

Tips to Ace Your Online Exams

Ace Your Online Exams … Online learning is becoming increasingly popular, according to the U.S. Department of…

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4th Chakra

1 August 2018

4th Chakra

Discover the meanings of the 4th Chakra – Heart Chakra … Purpose and Function of 4th Chakra … This chakra is at…

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The Importance of Self-Care for Mental Health

16 July 2018

The Importance of Self-Care for Mental Health

SELF CARE & MENTAL HEALTH … What percentage of your day do you feel stressed? The American Psychological…

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How to use reflexology for stress relief & weight loss

6 July 2018

How to use reflexology for stress relief & weight loss

Reflexology case study … How to use reflexology to help with stress and weight loss … My client sat in a chair and I…

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Holistic Counselling for Panic Attacks

7 June 2018

Holistic Counselling for Panic Attacks

Case Study Holistic Counselling … Overcoming stress and panic attacks … I started the session with an introduction…

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