Holistic & Wellness Blog

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….

When is the Best time to drink water?

16 March 2023

When is the Best time to drink water?

Best time to drink water for your health … Did you know that More than two-thirds of your body is water … Water &…

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Full moon names, rituals and tips

5 March 2023

Full moon names, rituals and tips

Full moon Names … Many names have been given to full moons and depending whether you are following the Farmers…

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5 REASONS TO TAKE A LIFE COACHING COURSE

16 February 2023

5 REASONS TO TAKE A LIFE COACHING COURSE

WHY SHOULD YOU LEARN LIFE COACHING … Life coaching is becoming increasingly popular over the last several decades as…

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How to get qualified with Luna Holistics

23 January 2023

How to get qualified with Luna Holistics

Becoming a Professional Accredited Practitioner  … We are here to help students achieve a good level of education in…

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Can Intermittent Fasting Help You?

10 January 2023

Can Intermittent Fasting Help You?

Is Intermittent Fasting Beneficial for Yoga? Can Intermittent Fasting be Beneficial for Yoga? Most people know…

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Four things to do on a full moon

6 January 2023

Four things to do on a full moon

What should you do Every Full Moon? Full moons have been associated with many magical and wonderful things as well as…

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Best health tips for your Zodiac Sign

1 January 2023

Best health tips for your Zodiac Sign

Astrology: Wellness Tips for Each Zodiac Sign … We all experience stress at one point or another, it’s an aspect of…

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Giving up drink – could you do it?

22 December 2022

Giving up drink – could you do it?

What happens when you have not had alcohol for 100 days … Below is an article I wrote a few years ago about joining a…

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How to Keep Your Immune System Strong

1 December 2022

How to Keep Your Immune System Strong

How to Keep Your Immune System Strong? Irregular sleep schedules, excessive work pressure, stress and junk food affect…

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Yoga for Anxiety and Depression

18 November 2022

Yoga for Anxiety and Depression

Benefits of Hot Yoga for Anxiety and Depression … Hot yoga is popular for those looking to improve their mental health.

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Animal Therapy for Schnauzer Dog with Arthritis

1 November 2022

Animal Therapy for Schnauzer Dog with Arthritis

Case study of: (Molly – 8 year old Schnauzer … Details of treatment: Background … Molly is an 8 year old Miniature…

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Opening the Heart Chakra

1 October 2022

Opening the Heart Chakra

How to Open your Heart Chakra … Opening any of the chakras is a journey towards the Self. It is a holistic and gentle…

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